Depending on who you ask, hypnosis can be defined in various ways. It generally involves achieving deep relaxation, heightened focus, and enhanced sensory awareness through specific techniques.

Absolutely. The American Medical Association officially recognized hypnosis as a field of study and form of treatment in 1958. Since then, numerous respected doctors and therapists have endorsed hypnosis as a credible treatment option.

A trance is an altered state of consciousness where you may not be fully present mentally, physically, or spiritually. It is possible to enter a trance without hypnosis.

Initially, the hypnotist gathers information about you and the challenges you wish to overcome. During the session, the hypnotist guides you into a trance using the most suitable method, addressing your issues and initiating the desired changes. Post-hypnotic suggestions reinforce these changes before you are awakened. Each session is tailored specifically to your needs and goals, ensuring effective and lasting results.

No. If hypnosis were mind control, I’d be at Amazon’s headquarters ordering Jeff Bezos to hand over his money. You will remain in charge of your thoughts and actions throughout the sessions. A hypnotist cannot make you do or say anything against your moral code.

Not at all. There has never been a documented case of someone being unable to exit a hypnotic trance.

Almost anyone can be hypnotized, provided they are open to suggestions, have at least average intelligence, and can sit still and focus for an extended period.

No. Hypnosis is not dangerous when conducted by a trained professional. If you qualify for a hypnosis program, you have nothing to worry about.

Results vary from person to person. Some individuals notice significant changes after the first session, while others take longer. The key is to commit to the sessions and use any reinforcement tools provided. Be patient, and you will achieve your desired outcomes.

Hypnosis programs aren’t cheap. But if you do the math, you will realize they are more affordable than holding on to destructive habits. Investing 1,200 dollars to quit smoking for good is better than spending the same amount (or more) annually on cigarettes and dealing with hefty medical bills later on. Either way, you are the one who sets your priorities straight.

Those who refuse to be hypnotized, are intoxicated or have an IQ below 70.

In such cases, you must consult your doctor, physician, or psychotherapist before incorporating hypnosis into your recovery plan.

Relapses are more common than you might think, but that doesn’t mean your sessions were ineffective. Our programs teach valuable self-hypnosis techniques to help you minimize setbacks. Besides, if you relapse after the end of your program, we offer monthly follow-up sessions at no charge to help you get back on track.

No.

People under the age of 18 can not engage in a hypnosis program unless consented by a legal guardian. A caregiver must also be present during the sessions.